2025-08-22.gpx

Track #1 Course à pied le matin

	Distance	Vitesse	Allure
2D	8.09km	6.2km/h	9.6min/km
3D	8.36km	6.4km/h	9.3min/km
Effort	11.51km	8.9km/h	6.8min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	391	6.52	9.21	02:11:24
5K	2621	8.74	6.87	01:34:14

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:08:25	00:08:25	49m	5m	7.1km/h	8.4min/km
2 km	00:21:35	00:13:10	107m	8m	4.6km/h	13.2min/km
3 km	00:31:59	00:10:24	8m	124m	5.8km/h	10.4min/km
4 km	00:43:35	00:11:36	88m	0m	5.2km/h	11.6min/km
5 km	00:53:35	00:10:00	55m	34m	6.0km/h	10.0min/km
6 km	01:02:34	00:08:59	31m	66m	6.7km/h	9.0min/km
7 km	01:10:51	00:08:17	1m	103m	7.2km/h	8.3min/km
8 km	01:17:29	00:06:38	0m	3m	9.1km/h	6.6min/km

Original: /traces/2751/2025-08-22.gpx Conversions: gpx kml wkt georss json wkb