activity_19853678907.gpx

Track #1 Saint-Georges-sur-Meuse VTT

	Distance	Vitesse	Allure
2D	55.68km	12.5km/h	4.8min/km
3D	56.26km	12.6km/h	4.8min/km
Effort	67.63km	15.2km/h	4.0min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	137	2.28	26.28	04:49:26
5K	867	2.89	20.76	01:31:20
10K	2129	3.55	16.91	01:16:12
10M	3771	3.91	15.36	01:30:01
20K	4847	4.04	14.85	01:12:07
Semi	5072	4.01	14.97	01:09:09
30K	7926	4.4	13.63	01:02:34
Marathon	12074	4.77	12.58	01:02:15
50K	14395	4.8	12.5	01:27:01

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:14	00:05:14	11m	30m	11.5km/h	5.2min/km
2 km	00:10:11	00:04:57	29m	0m	12.1km/h	5.0min/km
3 km	00:13:03	00:02:52	8m	9m	20.9km/h	2.9min/km
4 km	00:18:32	00:05:29	41m	35m	10.9km/h	5.5min/km
5 km	00:22:37	00:04:05	9m	29m	14.7km/h	4.1min/km
6 km	00:28:31	00:05:54	25m	3m	10.2km/h	5.9min/km
7 km	00:31:27	00:02:56	3m	5m	20.5km/h	2.9min/km
8 km	00:34:17	00:02:50	4m	15m	21.2km/h	2.8min/km
9 km	00:37:33	00:03:16	6m	8m	18.4km/h	3.3min/km
10 km	00:40:46	00:03:13	0m	4m	18.7km/h	3.2min/km
11 km	00:43:29	00:02:43	0m	15m	22.1km/h	2.7min/km
12 km	00:46:09	00:02:40	4m	19m	22.5km/h	2.7min/km
13 km	00:49:27	00:03:18	0m	44m	18.2km/h	3.3min/km
14 km	00:56:16	00:06:49	49m	7m	8.8km/h	6.8min/km
15 km	01:01:05	00:04:49	31m	0m	12.5km/h	4.8min/km
16 km	01:04:25	00:03:20	0m	37m	18.0km/h	3.3min/km
17 km	01:09:17	00:04:52	10m	38m	12.3km/h	4.9min/km
18 km	01:14:28	00:05:11	30m	17m	11.6km/h	5.2min/km
19 km	01:19:00	00:04:32	33m	4m	13.2km/h	4.5min/km
20 km	01:23:36	00:04:36	27m	20m	13.0km/h	4.6min/km
21 km	01:28:13	00:04:37	32m	12m	13.0km/h	4.6min/km
22 km	01:31:24	00:03:11	4m	7m	18.9km/h	3.2min/km
23 km	01:35:57	00:04:33	5m	75m	13.2km/h	4.6min/km
24 km	01:42:12	00:06:15	67m	0m	9.6km/h	6.3min/km
25 km	01:47:21	00:05:09	3m	15m	11.7km/h	5.2min/km
26 km	01:50:41	00:03:20	9m	15m	18.0km/h	3.3min/km
27 km	01:56:08	00:05:27	30m	45m	11.0km/h	5.5min/km
28 km	02:01:19	00:05:11	23m	12m	11.6km/h	5.2min/km
29 km	02:10:33	00:09:14	4m	54m	6.5km/h	9.2min/km
30 km	02:13:59	00:03:26	0m	38m	17.5km/h	3.4min/km
31 km	02:21:38	00:07:39	70m	7m	7.8km/h	7.7min/km
32 km	02:28:52	00:07:14	55m	49m	8.3km/h	7.2min/km
33 km	02:34:59	00:06:07	35m	2m	9.8km/h	6.1min/km
34 km	02:37:55	00:02:56	6m	3m	20.5km/h	2.9min/km
35 km	02:42:08	00:04:13	16m	4m	14.2km/h	4.2min/km
36 km	02:46:02	00:03:54	3m	55m	15.4km/h	3.9min/km
37 km	02:51:03	00:05:01	27m	74m	12.0km/h	5.0min/km
38 km	02:55:50	00:04:47	11m	6m	12.5km/h	4.8min/km
39 km	03:08:37	00:12:47	96m	34m	4.7km/h	12.8min/km
40 km	03:12:36	00:03:59	13m	20m	15.1km/h	4.0min/km
41 km	03:17:15	00:04:39	13m	12m	12.9km/h	4.7min/km
42 km	03:22:05	00:04:50	5m	82m	12.4km/h	4.8min/km
43 km	03:28:52	00:06:47	58m	0m	8.9km/h	6.8min/km
44 km	03:35:40	00:06:48	32m	9m	8.8km/h	6.8min/km
45 km	03:40:40	00:05:00	17m	32m	12.0km/h	5.0min/km
46 km	03:47:42	00:07:02	53m	4m	8.5km/h	7.0min/km
47 km	03:50:30	00:02:48	8m	17m	21.4km/h	2.8min/km
48 km	03:53:04	00:02:34	0m	24m	23.4km/h	2.6min/km
49 km	03:56:18	00:03:14	0m	51m	18.6km/h	3.2min/km
50 km	04:01:27	00:05:09	29m	0m	11.7km/h	5.2min/km
51 km	04:07:31	00:06:04	45m	5m	9.9km/h	6.1min/km
52 km	04:10:36	00:03:05	4m	6m	19.5km/h	3.1min/km
53 km	04:13:46	00:03:10	9m	34m	19.0km/h	3.2min/km
54 km	04:20:49	00:07:03	57m	26m	8.5km/h	7.1min/km
55 km	04:23:35	00:02:46	13m	23m	21.7km/h	2.8min/km

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