LG05722km2025.gpx

Track #1 LG057 22km 2025

	Distance	Vitesse	Allure
2D	21.34km	5.7km/h	10.5min/km
3D	21.46km	5.7km/h	10.5min/km
Effort	24.68km	6.6km/h	9.1min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	33	0.55	109.09	01:00:00
5K	692	2.31	26.01	01:00:00
10K	2850	4.75	12.63	01:00:00
10M	7142	7.4	8.11	01:00:00
20K	11740	9.78	6.13	01:00:00
Semi	13115	10.36	5.79	01:00:00

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:00:33	00:00:33	0m	42m	109.1km/h	0.6min/km
2 km	00:01:54	00:01:21	33m	7m	44.4km/h	1.4min/km
3 km	00:04:18	00:02:24	9m	70m	25.0km/h	2.4min/km
4 km	00:07:38	00:03:20	22m	0m	18.0km/h	3.3min/km
5 km	00:11:32	00:03:54	30m	0m	15.4km/h	3.9min/km
6 km	00:15:55	00:04:23	21m	2m	13.7km/h	4.4min/km
7 km	00:21:40	00:05:45	0m	22m	10.4km/h	5.8min/km
8 km	00:28:59	00:07:19	32m	12m	8.2km/h	7.3min/km
9 km	00:36:28	00:07:29	6m	14m	8.0km/h	7.5min/km
10 km	00:47:30	00:11:02	21m	17m	5.4km/h	11.0min/km
11 km	00:57:54	00:10:24	13m	4m	5.8km/h	10.4min/km
12 km	01:07:08	00:09:14	2m	9m	6.5km/h	9.2min/km
13 km	01:16:42	00:09:34	0m	26m	6.3km/h	9.6min/km
14 km	01:30:51	00:14:09	0m	35m	4.2km/h	14.2min/km
15 km	01:42:15	00:11:24	25m	3m	5.3km/h	11.4min/km
16 km	01:57:24	00:15:09	9m	0m	4.0km/h	15.2min/km
17 km	02:11:32	00:14:08	0m	21m	4.3km/h	14.1min/km
18 km	02:30:32	00:19:00	2m	22m	3.2km/h	19.0min/km
19 km	02:56:14	00:25:42	41m	12m	2.3km/h	25.7min/km
20 km	03:15:40	00:19:26	60m	3m	3.1km/h	19.4min/km
21 km	03:35:18	00:19:38	7m	20m	3.1km/h	19.6min/km

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