2024-12-29-131004.gpx

Track #1 2024-12-29 13:10:04

	Distance	Vitesse	Allure
2D	1.30km	10.9km/h	5.5min/km
3D	1.35km	11.3km/h	5.3min/km
Effort	2.52km	21.1km/h	2.8min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	287	4.78	12.54	01:00:06

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:04:50	00:04:50	122m	107m	12.4km/h	4.8min/km

Track #2 2024-12-29 13:17:27

	Distance	Vitesse	Allure
2D	8.33km	13.8km/h	4.4min/km
3D	8.40km	13.9km/h	4.3min/km
Effort	12.33km	20.4km/h	2.9min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	158	2.63	22.78	01:32:30
5K	1226	4.09	14.68	01:01:12

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:04:47	00:04:47	40m	37m	12.5km/h	4.8min/km
2 km	00:09:19	00:04:32	48m	20m	13.2km/h	4.5min/km
3 km	00:12:23	00:03:04	4m	38m	19.6km/h	3.1min/km
4 km	00:15:19	00:02:56	7m	11m	20.5km/h	2.9min/km
5 km	00:21:27	00:06:08	40m	44m	9.8km/h	6.1min/km
6 km	00:27:28	00:06:01	34m	9m	10.0km/h	6.0min/km
7 km	00:32:27	00:04:59	68m	9m	12.0km/h	5.0min/km
8 km	00:35:06	00:02:39	110m	3m	22.6km/h	2.7min/km

Track #3 2024-12-29 13:53:48

	Distance	Vitesse	Allure
2D	24.64km	10.7km/h	5.6min/km
3D	24.93km	10.8km/h	5.6min/km
Effort	32.52km	14.1km/h	4.3min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	144	2.4	25	02:56:45
5K	946	3.15	19.03	02:56:45
10K	2533	4.22	14.21	02:31:51
10M	4582	4.75	12.64	01:52:45
20K	5503	4.59	13.08	01:40:12
Semi	5924	4.68	12.82	01:37:27

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:11:49	00:11:49	42m	185m	5.1km/h	11.8min/km
2 km	00:17:07	00:05:18	57m	10m	11.3km/h	5.3min/km
3 km	00:22:06	00:04:59	10m	59m	12.0km/h	5.0min/km
4 km	00:41:23	00:19:17	5m	74m	3.1km/h	19.3min/km
5 km	00:44:12	00:02:49	15m	15m	21.3km/h	2.8min/km
6 km	00:47:57	00:03:45	22m	19m	16.0km/h	3.8min/km
7 km	00:53:08	00:05:11	23m	33m	11.6km/h	5.2min/km
8 km	00:56:21	00:03:13	0m	18m	18.7km/h	3.2min/km
9 km	01:03:00	00:06:39	37m	8m	9.0km/h	6.7min/km
10 km	01:09:00	00:06:00	58m	38m	10.0km/h	6.0min/km
11 km	01:15:25	00:06:25	115m	10m	9.4km/h	6.4min/km
12 km	01:20:20	00:04:55	2m	55m	12.2km/h	4.9min/km
13 km	01:25:23	00:05:03	46m	21m	11.9km/h	5.1min/km
14 km	01:30:18	00:04:55	32m	0m	12.2km/h	4.9min/km
15 km	01:35:57	00:05:39	14m	8m	10.6km/h	5.7min/km
16 km	01:39:21	00:03:24	9m	54m	17.7km/h	3.4min/km
17 km	01:44:40	00:05:19	25m	43m	11.3km/h	5.3min/km
18 km	01:50:45	00:06:05	5m	74m	9.9km/h	6.1min/km
19 km	01:56:47	00:06:02	9m	116m	9.9km/h	6.0min/km
20 km	01:59:36	00:02:49	2m	12m	21.3km/h	2.8min/km
21 km	02:02:21	00:02:45	92m	4m	21.8km/h	2.8min/km
22 km	02:05:35	00:03:14	49m	19m	18.6km/h	3.2min/km
23 km	02:09:04	00:03:29	17m	38m	17.2km/h	3.5min/km
24 km	02:13:20	00:04:16	34m	36m	14.1km/h	4.3min/km

Track #4 2024-12-29 16:12:47

	Distance	Vitesse	Allure
2D	0.16km	1.2km/h	52.2min/km
3D	0.17km	1.2km/h	50.9min/km
Effort	0.18km	1.3km/h	47.2min/km

Track #5 2024-12-29 16:21:52

	Distance	Vitesse	Allure
2D	0.04km	4.7km/h	12.8min/km
3D	0.05km	5.2km/h	11.5min/km
Effort	0.04km	4.7km/h	12.8min/km

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