trail-series-dinant-20km.gpx

Track #1 Trail Series Dinant 20km

	Distance	Vitesse	Allure
2D	20.96km	8.0km/h	7.5min/km
3D	21.08km	8.1km/h	7.5min/km
Effort	27.20km	10.4km/h	5.8min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	387	6.45	9.3	01:23:25
5K	2194	7.31	8.2	01:31:09
10K	4444	7.41	8.1	01:31:09
10M	7190	7.45	8.06	01:23:25
20K	8970	7.48	8.03	01:02:36

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:07:49	00:07:49	40m	0m	7.7km/h	7.8min/km
2 km	00:15:06	00:07:17	12m	45m	8.2km/h	7.3min/km
3 km	00:23:27	00:08:21	18m	18m	7.2km/h	8.4min/km
4 km	00:31:10	00:07:43	18m	17m	7.8km/h	7.7min/km
5 km	00:38:03	00:06:53	13m	6m	8.7km/h	6.9min/km
6 km	00:45:25	00:07:22	9m	14m	8.1km/h	7.4min/km
7 km	00:52:40	00:07:15	44m	10m	8.3km/h	7.3min/km
8 km	01:00:23	00:07:43	67m	55m	7.8km/h	7.7min/km
9 km	01:07:53	00:07:30	7m	37m	8.0km/h	7.5min/km
10 km	01:15:13	00:07:20	104m	0m	8.2km/h	7.3min/km
11 km	01:22:46	00:07:33	0m	40m	8.0km/h	7.6min/km
12 km	01:30:13	00:07:27	25m	15m	8.1km/h	7.5min/km
13 km	01:37:37	00:07:24	43m	0m	8.1km/h	7.4min/km
14 km	01:45:13	00:07:36	36m	36m	7.9km/h	7.6min/km
15 km	01:52:43	00:07:30	29m	6m	8.0km/h	7.5min/km
16 km	02:00:14	00:07:31	8m	102m	8.0km/h	7.5min/km
17 km	02:07:47	00:07:33	7m	53m	8.0km/h	7.6min/km
18 km	02:15:18	00:07:31	94m	0m	8.0km/h	7.5min/km
19 km	02:22:55	00:07:37	28m	58m	7.9km/h	7.6min/km
20 km	02:30:10	00:07:15	12m	99m	8.3km/h	7.3min/km

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