8258438825.gpx

Track #1 Trail de Noël de Hombourg 37km

	Distance	Vitesse	Allure
2D	37.56km	10.5km/h	5.7min/km
3D	37.93km	10.6km/h	5.7min/km
Effort	45.48km	12.7km/h	4.7min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	276	4.6	13.04	04:01:43
5K	1572	5.24	11.45	01:01:42
10K	3179	5.3	11.32	01:02:18
10M	5256	5.44	11.02	01:01:46
20K	6523	5.44	11.04	01:01:48
Semi	6949	5.49	10.93	01:02:03
30K	10002	5.56	10.8	01:01:56

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:13	00:06:13	0m	30m	9.7km/h	6.2min/km
2 km	00:11:08	00:04:55	5m	24m	12.2km/h	4.9min/km
3 km	00:16:57	00:05:49	22m	20m	10.3km/h	5.8min/km
4 km	00:22:17	00:05:20	7m	7m	11.3km/h	5.3min/km
5 km	00:27:39	00:05:22	36m	0m	11.2km/h	5.4min/km
6 km	00:33:05	00:05:26	27m	0m	11.0km/h	5.4min/km
7 km	00:38:26	00:05:21	26m	16m	11.2km/h	5.4min/km
8 km	00:43:59	00:05:33	40m	21m	10.8km/h	5.6min/km
9 km	00:48:55	00:04:56	19m	20m	12.2km/h	4.9min/km
10 km	00:54:30	00:05:35	47m	4m	10.8km/h	5.6min/km
11 km	00:59:52	00:05:22	12m	28m	11.2km/h	5.4min/km
12 km	01:07:04	00:07:12	69m	3m	8.3km/h	7.2min/km
13 km	01:12:08	00:05:04	4m	52m	11.8km/h	5.1min/km
14 km	01:17:23	00:05:15	7m	45m	11.4km/h	5.3min/km
15 km	01:23:25	00:06:02	10m	29m	9.9km/h	6.0min/km
16 km	01:28:37	00:05:12	17m	9m	11.5km/h	5.2min/km
17 km	01:33:52	00:05:15	20m	22m	11.4km/h	5.3min/km
18 km	01:39:06	00:05:14	22m	21m	11.5km/h	5.2min/km
19 km	01:44:37	00:05:31	29m	0m	10.9km/h	5.5min/km
20 km	01:50:15	00:05:38	20m	0m	10.7km/h	5.6min/km
21 km	01:56:47	00:06:32	55m	0m	9.2km/h	6.5min/km
22 km	02:02:05	00:05:18	5m	11m	11.3km/h	5.3min/km
23 km	02:07:03	00:04:58	7m	17m	12.1km/h	5.0min/km
24 km	02:13:24	00:06:21	13m	16m	9.5km/h	6.4min/km
25 km	02:18:31	00:05:07	0m	39m	11.7km/h	5.1min/km
26 km	02:25:00	00:06:29	41m	16m	9.3km/h	6.5min/km
27 km	02:30:21	00:05:21	7m	35m	11.2km/h	5.4min/km
28 km	02:37:27	00:07:06	24m	78m	8.5km/h	7.1min/km
29 km	02:42:30	00:05:03	3m	40m	11.9km/h	5.1min/km
30 km	02:48:11	00:05:41	14m	27m	10.6km/h	5.7min/km
31 km	02:54:13	00:06:02	5m	44m	9.9km/h	6.0min/km
32 km	03:00:26	00:06:13	34m	3m	9.7km/h	6.2min/km
33 km	03:05:25	00:04:59	7m	45m	12.0km/h	5.0min/km
34 km	03:12:15	00:06:50	36m	0m	8.8km/h	6.8min/km
35 km	03:18:41	00:06:26	29m	9m	9.3km/h	6.4min/km
36 km	03:25:02	00:06:21	19m	46m	9.5km/h	6.4min/km
37 km	03:31:20	00:06:18	46m	19m	9.5km/h	6.3min/km

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