Sortie_12_11_22.gpx

Track #1 Sortie 12/11/22

	Distance	Vitesse	Allure
2D	20.89km	10.5km/h	5.7min/km
3D	20.97km	10.5km/h	5.7min/km
Effort	22.92km	11.5km/h	5.2min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	141	2.35	25.53	02:55:46
5K	1173	3.91	15.35	02:40:03
10K	2411	4.02	14.93	02:19:19
10M	5724	5.93	10.12	01:24:10
20K	6974	5.81	10.32	01:03:22

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:03:56	00:03:56	20m	0m	15.3km/h	3.9min/km
2 km	00:08:14	00:04:18	18m	0m	14.0km/h	4.3min/km
3 km	00:13:48	00:05:34	3m	28m	10.8km/h	5.6min/km
4 km	00:20:04	00:06:16	24m	1m	9.6km/h	6.3min/km
5 km	00:25:06	00:05:02	7m	2m	11.9km/h	5.0min/km
6 km	00:28:18	00:03:12	0m	16m	18.8km/h	3.2min/km
7 km	00:35:31	00:07:13	5m	18m	8.3km/h	7.2min/km
8 km	00:56:47	00:21:16	19m	3m	2.8km/h	21.3min/km
9 km	01:02:37	00:05:50	11m	9m	10.3km/h	5.8min/km
10 km	01:12:04	00:09:27	9m	4m	6.4km/h	9.5min/km
11 km	01:19:40	00:07:36	1m	10m	7.9km/h	7.6min/km
12 km	01:23:35	00:03:55	17m	17m	15.3km/h	3.9min/km
13 km	01:28:04	00:04:29	14m	0m	13.4km/h	4.5min/km
14 km	01:31:52	00:03:48	13m	1m	15.8km/h	3.8min/km
15 km	01:35:26	00:03:34	7m	0m	16.8km/h	3.6min/km
16 km	01:40:34	00:05:08	7m	9m	11.7km/h	5.1min/km
17 km	01:45:12	00:04:38	0m	27m	13.0km/h	4.6min/km
18 km	01:50:20	00:05:08	25m	0m	11.7km/h	5.1min/km
19 km	01:54:01	00:03:41	3m	7m	16.3km/h	3.7min/km
20 km	01:57:12	00:03:11	0m	27m	18.9km/h	3.2min/km

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