Sortie_05_11_22.gpx

Track #1 Sortie 05/11/22

	Distance	Vitesse	Allure
2D	11.71km	8.9km/h	6.7min/km
3D	11.79km	9.0km/h	6.7min/km
Effort	13.17km	10.1km/h	6.0min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	172	2.87	20.93	01:41:47
5K	1159	3.86	15.53	01:36:21
10K	3997	6.66	9.01	01:03:48

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:56	00:05:56	0m	84m	10.1km/h	5.9min/km
2 km	00:21:42	00:15:46	3m	27m	3.8km/h	15.8min/km
3 km	00:37:38	00:15:56	4m	25m	3.8km/h	15.9min/km
4 km	00:41:01	00:03:23	0m	3m	17.7km/h	3.4min/km
5 km	00:43:59	00:02:58	1m	1m	20.2km/h	3.0min/km
6 km	00:47:28	00:03:29	1m	3m	17.2km/h	3.5min/km
7 km	00:52:45	00:05:17	9m	0m	11.4km/h	5.3min/km
8 km	00:57:24	00:04:39	21m	0m	12.9km/h	4.7min/km
9 km	01:02:23	00:04:59	24m	1m	12.0km/h	5.0min/km
10 km	01:06:48	00:04:25	7m	3m	13.6km/h	4.4min/km
11 km	01:13:58	00:07:10	53m	1m	8.4km/h	7.2min/km

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