7746824576.gpx

Track #1 Hastrail

	Distance	Vitesse	Allure
2D	23.57km	6.8km/h	8.8min/km
3D	24.14km	7.0km/h	8.6min/km
Effort	31.48km	9.1km/h	6.6min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	306	5.1	11.76	01:03:40
5K	1771	5.9	10.16	02:56:35
10K	4478	7.46	8.04	02:58:49
10M	7826	8.11	7.4	01:59:52
20K	10383	8.65	6.93	01:29:24
Semi	11131	8.79	6.82	01:03:34

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:24	00:05:24	4m	7m	11.1km/h	5.4min/km
2 km	00:13:17	00:07:53	1m	8m	7.6km/h	7.9min/km
3 km	00:24:26	00:11:09	84m	23m	5.4km/h	11.2min/km
4 km	00:38:48	00:14:22	119m	79m	4.2km/h	14.4min/km
5 km	00:51:23	00:12:35	55m	60m	4.8km/h	12.6min/km
6 km	01:00:32	00:09:09	71m	7m	6.6km/h	9.2min/km
7 km	01:06:05	00:05:33	10m	14m	10.8km/h	5.6min/km
8 km	01:12:17	00:06:12	0m	89m	9.7km/h	6.2min/km
9 km	01:23:00	00:10:43	13m	50m	5.6km/h	10.7min/km
10 km	01:31:21	00:08:21	33m	11m	7.2km/h	8.4min/km
11 km	01:44:29	00:13:08	99m	13m	4.6km/h	13.1min/km
12 km	01:55:06	00:10:37	76m	60m	5.7km/h	10.6min/km
13 km	02:02:10	00:07:04	27m	0m	8.5km/h	7.1min/km
14 km	02:07:53	00:05:43	3m	12m	10.5km/h	5.7min/km
15 km	02:13:38	00:05:45	4m	0m	10.4km/h	5.8min/km
16 km	02:19:31	00:05:53	9m	14m	10.2km/h	5.9min/km
17 km	02:25:27	00:05:56	5m	27m	10.1km/h	5.9min/km
18 km	02:32:33	00:07:06	2m	78m	8.5km/h	7.1min/km
19 km	02:47:15	00:14:42	117m	36m	4.1km/h	14.7min/km
20 km	02:53:16	00:06:01	8m	43m	10.0km/h	6.0min/km
21 km	03:05:13	00:11:57	48m	42m	5.0km/h	12.0min/km
22 km	03:10:33	00:05:20	0m	56m	11.3km/h	5.3min/km
23 km	03:18:57	00:08:24	0m	30m	7.1km/h	8.4min/km

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