6843966958.gpx

Track #1 Ermeton - Corenne - Stave - Biesmerée

	Distance	Vitesse	Allure
2D	30.77km	6.7km/h	8.9min/km
3D	31.00km	6.8km/h	8.9min/km
Effort	34.64km	7.6km/h	7.9min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	375	6.25	9.6	05:16:46
5K	2314	7.71	7.78	04:56:28
10K	5003	8.34	7.2	03:24:23
10M	8176	8.47	7.08	03:18:45
20K	10528	8.77	6.84	02:37:07
Semi	11173	8.83	6.8	02:28:10
30K	16084	8.94	6.71	01:05:45

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:08:29	00:08:29	28m	16m	7.1km/h	8.5min/km
2 km	00:17:36	00:09:07	8m	14m	6.6km/h	9.1min/km
3 km	00:24:11	00:06:35	10m	0m	9.1km/h	6.6min/km
4 km	00:30:45	00:06:34	16m	1m	9.1km/h	6.6min/km
5 km	00:43:01	00:12:16	13m	3m	4.9km/h	12.3min/km
6 km	00:52:56	00:09:55	37m	0m	6.1km/h	9.9min/km
7 km	01:02:12	00:09:16	3m	24m	6.5km/h	9.3min/km
8 km	01:13:28	00:11:16	37m	0m	5.3km/h	11.3min/km
9 km	01:23:36	00:10:08	8m	17m	5.9km/h	10.1min/km
10 km	01:34:06	00:10:30	12m	14m	5.7km/h	10.5min/km
11 km	01:40:56	00:06:50	12m	6m	8.8km/h	6.8min/km
12 km	01:50:08	00:09:12	11m	16m	6.5km/h	9.2min/km
13 km	02:01:11	00:11:03	8m	25m	5.4km/h	11.1min/km
14 km	02:10:29	00:09:18	8m	2m	6.5km/h	9.3min/km
15 km	02:24:58	00:14:29	2m	8m	4.1km/h	14.5min/km
16 km	02:32:10	00:07:12	5m	11m	8.3km/h	7.2min/km
17 km	02:39:29	00:07:19	13m	0m	8.2km/h	7.3min/km
18 km	02:46:31	00:07:02	0m	25m	8.5km/h	7.0min/km
19 km	02:56:09	00:09:38	3m	5m	6.2km/h	9.6min/km
20 km	03:04:03	00:07:54	1m	17m	7.6km/h	7.9min/km
21 km	03:12:49	00:08:46	34m	3m	6.8km/h	8.8min/km
22 km	03:21:14	00:08:25	12m	6m	7.1km/h	8.4min/km
23 km	03:31:29	00:10:15	0m	40m	5.9km/h	10.3min/km
24 km	03:40:46	00:09:17	19m	15m	6.5km/h	9.3min/km
25 km	03:49:26	00:08:40	12m	37m	6.9km/h	8.7min/km
26 km	03:58:49	00:09:23	64m	2m	6.4km/h	9.4min/km
27 km	04:05:43	00:06:54	4m	4m	8.7km/h	6.9min/km
28 km	04:17:14	00:11:31	0m	51m	5.2km/h	11.5min/km
29 km	04:23:33	00:06:19	2m	21m	9.5km/h	6.3min/km
30 km	04:30:12	00:06:39	7m	1m	9.0km/h	6.7min/km

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