strava.activities.5978945964.Dcouverte-Amay-Ombret-.gpx

Track #1 Découverte Amay Ombret | Ride | Strava

	Distance	Vitesse	Allure
2D	45.83km	15.7km/h	3.8min/km
3D	46.11km	15.8km/h	3.8min/km
Effort	52.69km	18.0km/h	3.3min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	102	1.7	35.29	03:40:50
5K	776	2.59	23.2	01:48:46
10K	1940	3.23	18.56	03:22:36
10M	3367	3.49	17.2	02:46:27
20K	4141	3.45	17.39	02:46:27
Semi	4416	3.49	17.2	02:41:42
30K	6903	3.84	15.65	01:49:11
Marathon	9767	3.86	15.55	01:01:33

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:03:25	00:03:25	0m	7m	17.6km/h	3.4min/km
2 km	00:06:19	00:02:54	6m	1m	20.7km/h	2.9min/km
3 km	00:09:08	00:02:49	1m	9m	21.3km/h	2.8min/km
4 km	00:11:52	00:02:44	0m	0m	22.0km/h	2.7min/km
5 km	00:14:38	00:02:46	7m	0m	21.7km/h	2.8min/km
6 km	00:17:40	00:03:02	9m	6m	19.8km/h	3.0min/km
7 km	00:20:42	00:03:02	13m	0m	19.8km/h	3.0min/km
8 km	00:27:40	00:06:58	76m	4m	8.6km/h	7.0min/km
9 km	00:33:01	00:05:21	34m	35m	11.2km/h	5.4min/km
10 km	00:38:15	00:05:14	24m	25m	11.5km/h	5.2min/km
11 km	00:43:32	00:05:17	28m	18m	11.4km/h	5.3min/km
12 km	00:47:31	00:03:59	18m	0m	15.1km/h	4.0min/km
13 km	00:50:43	00:03:12	8m	10m	18.8km/h	3.2min/km
14 km	00:53:15	00:02:32	0m	15m	23.7km/h	2.5min/km
15 km	00:55:50	00:02:35	0m	62m	23.2km/h	2.6min/km
16 km	00:58:10	00:02:20	0m	45m	25.7km/h	2.3min/km
17 km	01:00:42	00:02:32	0m	0m	23.7km/h	2.5min/km
18 km	01:03:41	00:02:59	7m	6m	20.1km/h	3.0min/km
19 km	01:08:39	00:04:58	42m	0m	12.1km/h	5.0min/km
20 km	01:17:50	00:09:11	93m	0m	6.5km/h	9.2min/km
21 km	01:22:16	00:04:26	25m	6m	13.5km/h	4.4min/km
22 km	01:27:52	00:05:36	7m	3m	10.7km/h	5.6min/km
23 km	01:32:24	00:04:32	0m	43m	13.2km/h	4.5min/km
24 km	01:38:57	00:06:33	44m	8m	9.2km/h	6.6min/km
25 km	01:43:02	00:04:05	14m	2m	14.7km/h	4.1min/km
26 km	01:46:55	00:03:53	8m	0m	15.5km/h	3.9min/km
27 km	01:49:13	00:02:18	0m	33m	26.1km/h	2.3min/km
28 km	01:52:32	00:03:19	0m	28m	18.1km/h	3.3min/km
29 km	01:55:43	00:03:11	4m	20m	18.9km/h	3.2min/km
30 km	01:58:05	00:02:22	0m	19m	25.4km/h	2.4min/km
31 km	02:01:02	00:02:57	7m	16m	20.3km/h	3.0min/km
32 km	02:06:32	00:05:30	32m	16m	10.9km/h	5.5min/km
33 km	02:12:37	00:06:05	37m	2m	9.9km/h	6.1min/km
34 km	02:16:28	00:03:51	14m	0m	15.6km/h	3.9min/km
35 km	02:20:29	00:04:01	25m	0m	14.9km/h	4.0min/km
36 km	02:23:45	00:03:16	1m	25m	18.4km/h	3.3min/km
37 km	02:28:47	00:05:02	33m	8m	11.9km/h	5.0min/km
38 km	02:32:29	00:03:42	11m	4m	16.2km/h	3.7min/km
39 km	02:35:42	00:03:13	11m	3m	18.7km/h	3.2min/km
40 km	02:38:18	00:02:36	3m	9m	23.1km/h	2.6min/km
41 km	02:41:03	00:02:45	0m	39m	21.8km/h	2.8min/km
42 km	02:43:10	00:02:07	0m	59m	28.4km/h	2.1min/km
43 km	02:45:59	00:02:49	2m	26m	21.3km/h	2.8min/km
44 km	02:50:20	00:04:21	29m	7m	13.8km/h	4.4min/km
45 km	02:53:39	00:03:19	11m	28m	18.1km/h	3.3min/km

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