4550829191.gpx

Track #1 Redu - Le passage des chèvres (+détour vers Lesse)

	Distance	Vitesse	Allure
2D	11.35km	3.3km/h	18.3min/km
3D	11.55km	3.3km/h	18.0min/km
Effort	13.74km	4.0km/h	15.1min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	705	11.75	5.11	01:53:42
5K	4874	16.25	3.69	02:57:18
10K	10767	17.95	3.34	01:27:14

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:20:26	00:20:26	14m	7m	2.9km/h	20.4min/km
2 km	00:46:03	00:25:37	3m	64m	2.3km/h	25.6min/km
3 km	01:00:08	00:14:05	7m	19m	4.3km/h	14.1min/km
4 km	01:21:42	00:21:34	0m	64m	2.8km/h	21.6min/km
5 km	01:45:12	00:23:30	3m	12m	2.6km/h	23.5min/km
6 km	02:00:44	00:15:32	15m	7m	3.9km/h	15.5min/km
7 km	02:14:51	00:14:07	36m	8m	4.3km/h	14.1min/km
8 km	02:28:32	00:13:41	48m	1m	4.4km/h	13.7min/km
9 km	02:45:24	00:16:52	64m	0m	3.6km/h	16.9min/km
10 km	03:08:54	00:23:30	21m	20m	2.6km/h	23.5min/km
11 km	03:22:48	00:13:54	22m	25m	4.3km/h	13.9min/km

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