4463326273.gpx

Track #1 Exploration Montagne au Buis

	Distance	Vitesse	Allure
2D	21.18km	6.6km/h	9.1min/km
3D	21.46km	6.7km/h	9.0min/km
Effort	25.62km	8.0km/h	7.5min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	381	6.35	9.45	02:24:46
5K	2123	7.08	8.48	03:19:55
10K	4918	8.2	7.32	02:51:05
10M	8297	8.59	6.98	01:33:12
20K	10696	8.91	6.73	01:14:52
Semi	11551	9.13	6.58	01:00:11

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:13:03	00:13:03	18m	10m	4.6km/h	13.1min/km
2 km	00:26:24	00:13:21	56m	14m	4.5km/h	13.4min/km
3 km	00:36:43	00:10:19	39m	3m	5.8km/h	10.3min/km
4 km	00:43:30	00:06:47	7m	43m	8.9km/h	6.8min/km
5 km	00:50:39	00:07:09	0m	48m	8.4km/h	7.2min/km
6 km	01:04:19	00:13:40	70m	6m	4.4km/h	13.7min/km
7 km	01:16:30	00:12:11	25m	3m	4.9km/h	12.2min/km
8 km	01:23:43	00:07:13	1m	7m	8.3km/h	7.2min/km
9 km	01:30:24	00:06:41	3m	19m	9.0km/h	6.7min/km
10 km	01:40:42	00:10:18	9m	86m	5.8km/h	10.3min/km
11 km	01:49:21	00:08:39	45m	1m	6.9km/h	8.7min/km
12 km	01:57:36	00:08:15	22m	15m	7.3km/h	8.3min/km
13 km	02:07:09	00:09:33	34m	4m	6.3km/h	9.6min/km
14 km	02:19:31	00:12:22	99m	0m	4.9km/h	12.4min/km
15 km	02:26:06	00:06:35	5m	8m	9.1km/h	6.6min/km
16 km	02:33:35	00:07:29	6m	10m	8.0km/h	7.5min/km
17 km	02:40:20	00:06:45	0m	60m	8.9km/h	6.8min/km
18 km	02:47:23	00:07:03	1m	60m	8.5km/h	7.1min/km
19 km	02:54:58	00:07:35	0m	34m	7.9km/h	7.6min/km
20 km	03:04:15	00:09:17	0m	2m	6.5km/h	9.3min/km
21 km	03:11:54	00:07:39	6m	11m	7.8km/h	7.7min/km

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