3161897078.gpx

Track #1 Assesse à travers champs et bois

	Distance	Vitesse	Allure
2D	27.04km	7.6km/h	7.9min/km
3D	27.16km	7.6km/h	7.9min/km
Effort	30.63km	8.6km/h	7.0min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	353	5.88	10.2	01:01:01
5K	2113	7.04	8.52	02:15:33
10K	4379	7.3	8.22	01:38:06
10M	7164	7.42	8.09	01:00:01
20K	9248	7.71	7.79	01:00:53
Semi	9778	7.72	7.77	01:00:53

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:07	00:06:07	9m	7m	9.8km/h	6.1min/km
2 km	00:12:14	00:06:07	10m	4m	9.8km/h	6.1min/km
3 km	00:19:22	00:07:08	16m	7m	8.4km/h	7.1min/km
4 km	00:28:17	00:08:55	7m	26m	6.7km/h	8.9min/km
5 km	00:35:27	00:07:10	30m	23m	8.4km/h	7.2min/km
6 km	00:44:45	00:09:18	30m	29m	6.5km/h	9.3min/km
7 km	00:51:26	00:06:41	14m	29m	9.0km/h	6.7min/km
8 km	00:59:35	00:08:09	34m	0m	7.4km/h	8.2min/km
9 km	01:06:18	00:06:43	2m	11m	8.9km/h	6.7min/km
10 km	01:13:54	00:07:36	19m	7m	7.9km/h	7.6min/km
11 km	01:20:55	00:07:01	19m	3m	8.6km/h	7.0min/km
12 km	01:28:15	00:07:20	5m	14m	8.2km/h	7.3min/km
13 km	01:35:53	00:07:38	16m	12m	7.9km/h	7.6min/km
14 km	01:42:42	00:06:49	0m	28m	8.8km/h	6.8min/km
15 km	01:49:17	00:06:35	8m	19m	9.1km/h	6.6min/km
16 km	01:58:39	00:09:22	17m	9m	6.4km/h	9.4min/km
17 km	02:07:28	00:08:49	24m	5m	6.8km/h	8.8min/km
18 km	02:14:53	00:07:25	16m	13m	8.1km/h	7.4min/km
19 km	02:24:11	00:09:18	17m	9m	6.5km/h	9.3min/km
20 km	02:34:13	00:10:02	8m	0m	6.0km/h	10.0min/km
21 km	02:42:20	00:08:07	0m	27m	7.4km/h	8.1min/km
22 km	02:50:00	00:07:40	8m	13m	7.8km/h	7.7min/km
23 km	02:58:22	00:08:22	18m	3m	7.2km/h	8.4min/km
24 km	03:09:22	00:11:00	16m	0m	5.5km/h	11.0min/km
25 km	03:17:10	00:07:48	3m	38m	7.7km/h	7.8min/km
26 km	03:25:24	00:08:14	5m	17m	7.3km/h	8.2min/km
27 km	03:33:53	00:08:29	8m	5m	7.1km/h	8.5min/km

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