Modave.gpx

Track #1 Modave

	Distance	Vitesse	Allure
2D	52.32km	8.4km/h	7.1min/km
3D	52.71km	8.5km/h	7.1min/km
Effort	62.08km	10.0km/h	6.0min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	87	1.45	41.38	07:08:59
5K	708	2.36	25.42	06:59:06
10K	2644	4.41	13.62	03:02:17
10M	5242	5.43	11.05	01:57:24
20K	6420	5.35	11.21	01:53:39
Semi	6842	5.41	11.1	01:52:09
30K	10237	5.69	10.55	01:02:17
Marathon	18765	7.41	8.09	01:57:42
50K	21724	7.24	8.29	01:10:38

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:01	00:05:01	29m	0m	12.0km/h	5.0min/km
2 km	00:09:17	00:04:16	33m	13m	14.1km/h	4.3min/km
3 km	00:14:03	00:04:46	28m	1m	12.6km/h	4.8min/km
4 km	00:23:02	00:08:59	43m	3m	6.7km/h	9.0min/km
5 km	00:29:51	00:06:49	53m	1m	8.8km/h	6.8min/km
6 km	00:34:39	00:04:48	33m	24m	12.5km/h	4.8min/km
7 km	00:42:55	00:08:16	17m	0m	7.3km/h	8.3min/km
8 km	00:45:45	00:02:50	5m	31m	21.2km/h	2.8min/km
9 km	00:56:23	00:10:38	33m	2m	5.6km/h	10.6min/km
10 km	00:58:43	00:02:20	2m	33m	25.7km/h	2.3min/km
11 km	01:02:19	00:03:36	7m	19m	16.7km/h	3.6min/km
12 km	01:07:07	00:04:48	32m	0m	12.5km/h	4.8min/km
13 km	01:10:33	00:03:26	10m	13m	17.5km/h	3.4min/km
14 km	01:17:26	00:06:53	3m	29m	8.7km/h	6.9min/km
15 km	01:21:42	00:04:16	6m	18m	14.1km/h	4.3min/km
16 km	01:28:40	00:06:58	36m	35m	8.6km/h	7.0min/km
17 km	01:33:00	00:04:20	29m	28m	13.9km/h	4.3min/km
18 km	01:45:11	00:12:11	15m	12m	4.9km/h	12.2min/km
19 km	01:57:38	00:12:27	52m	3m	4.8km/h	12.5min/km
20 km	02:04:21	00:06:43	16m	8m	8.9km/h	6.7min/km
21 km	02:06:38	00:02:17	0m	24m	26.3km/h	2.3min/km
22 km	02:09:38	00:03:00	0m	25m	20.0km/h	3.0min/km
23 km	02:14:16	00:04:38	3m	14m	13.0km/h	4.6min/km
24 km	02:20:40	00:06:24	19m	8m	9.4km/h	6.4min/km
25 km	02:23:45	00:03:05	2m	27m	19.5km/h	3.1min/km
26 km	02:27:26	00:03:41	3m	6m	16.3km/h	3.7min/km
27 km	02:35:55	00:08:29	34m	9m	7.1km/h	8.5min/km
28 km	02:38:48	00:02:53	2m	43m	20.8km/h	2.9min/km
29 km	02:45:08	00:06:20	7m	22m	9.5km/h	6.3min/km
30 km	02:51:19	00:06:11	47m	1m	9.7km/h	6.2min/km
31 km	03:19:57	00:28:38	0m	19m	2.1km/h	28.6min/km
32 km	03:23:35	00:03:38	0m	44m	16.5km/h	3.6min/km
33 km	03:44:37	00:21:02	16m	12m	2.9km/h	21.0min/km
34 km	03:54:51	00:10:14	66m	5m	5.9km/h	10.2min/km
35 km	03:59:20	00:04:29	8m	0m	13.4km/h	4.5min/km
36 km	04:05:23	00:06:03	10m	49m	9.9km/h	6.1min/km
37 km	04:11:45	00:06:22	53m	0m	9.4km/h	6.4min/km
38 km	04:19:14	00:07:29	7m	54m	8.0km/h	7.5min/km
39 km	04:39:05	00:19:51	55m	25m	3.0km/h	19.9min/km
40 km	04:57:10	00:18:05	26m	43m	3.3km/h	18.1min/km
41 km	05:11:11	00:14:01	14m	33m	4.3km/h	14.0min/km
42 km	05:22:18	00:11:07	45m	3m	5.4km/h	11.1min/km
43 km	05:46:20	00:24:02	16m	1m	2.5km/h	24.0min/km
44 km	05:49:59	00:03:39	3m	13m	16.4km/h	3.7min/km
45 km	05:53:30	00:03:31	11m	3m	17.1km/h	3.5min/km
46 km	05:55:53	00:02:23	0m	36m	25.2km/h	2.4min/km
47 km	05:59:48	00:03:55	22m	7m	15.3km/h	3.9min/km
48 km	06:01:47	00:01:59	0m	43m	30.3km/h	2.0min/km
49 km	06:03:50	00:02:03	1m	44m	29.3km/h	2.1min/km
50 km	06:07:29	00:03:39	29m	11m	16.4km/h	3.7min/km
51 km	06:09:32	00:02:03	1m	50m	29.3km/h	2.1min/km
52 km	06:11:54	00:02:22	0m	46m	25.4km/h	2.4min/km

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