Sud-est du Bois de Ham.gpx

Track #1 Fosses-la-Ville Course à pied

	Distance	Vitesse	Allure
2D	12.56km	9.1km/h	6.6min/km
3D	12.58km	9.1km/h	6.6min/km
Effort	13.66km	9.9km/h	6.1min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	290	4.83	12.41	01:36:37
5K	1884	6.28	9.55	01:36:17
10K	3943	6.57	9.13	01:17:02

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:07:09	00:07:09	14m	0m	8.4km/h	7.2min/km
2 km	00:13:41	00:06:32	3m	5m	9.2km/h	6.5min/km
3 km	00:19:48	00:06:07	0m	10m	9.8km/h	6.1min/km
4 km	00:26:14	00:06:26	7m	11m	9.3km/h	6.4min/km
5 km	00:34:35	00:08:21	10m	8m	7.2km/h	8.4min/km
6 km	00:40:49	00:06:14	18m	0m	9.6km/h	6.2min/km
7 km	00:47:21	00:06:32	17m	0m	9.2km/h	6.5min/km
8 km	00:53:56	00:06:35	3m	24m	9.1km/h	6.6min/km
9 km	01:00:52	00:06:56	7m	5m	8.7km/h	6.9min/km
10 km	01:07:20	00:06:28	5m	13m	9.3km/h	6.5min/km
11 km	01:14:24	00:07:04	18m	19m	8.5km/h	7.1min/km
12 km	01:20:09	00:05:45	3m	15m	10.4km/h	5.8min/km

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